- MON, DEC 01, 2025
- ARivera@coconutcreek.gov
- Outdoor track behind the Recreation Complex, 4455 Sol Press Boulevard
Creek Fit's Couch to 5k 2025
- Creek Fit’s Couch to 5K is a training program designed to prepare participants for the upcoming Coconut Creek 5K Butterfly Run
- Each participant is recommended to complete three runs per week, leaving at least one day to rest in between each training day
- First 30 to sign up will receive a goody bag which will include a Creek Fit’s Couch to 5K T-shirt
- All ages welcome
- Ages 12 to 14 must be accompanied by a participating parent or legal guardian
- All participants must sign a waiver
- Ages 12 to 17 must have a parent or legal guardian sign their waiver in order to participate
- Mondays and Thursdays, 6:15 PM to 7:15 PM
- Monday, December 1st, through Thursday, January 22nd
- Train with Fitness Staff
- Held at the outdoor track behind the Recreation Complex, 4455 Sol Press Boulevard
- In the event of inclement weather, training will be held in the gymnasium of the Recreation Complex
- Q&A’s and updates
- Running log and information will be provided
- Saturdays
- Train independently using the supplied training program for that day
- Track and log your distance
- $10 per participant for both Coconut Creek residents and non-residents
- Credit card payment only
- Free for those who register for the 2026 Coconut Creek 5K Butterfly Run
- 2026 Coconut Creek 5K Butterfly Run Fees are as follows:
- $20 for ages 17 and younger; $35 for ages 18 and older
- Registration Details:
- Registration opens Monday, November 10th
- Register at Creek Fit North, 4455 Sol Press Boulevard
- In-person registration only; no online registration available